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Private Personal Training

Our well-being is determined by the health of our mind, spirit, and body. Promote your physical fitness with us and achieve holistic wellness!

Abdomen Exercise

Since 2002 I have applied my passion for fitness for my own health as well as my studies and career. As a licensed Physical Therapist Assistant I am knowledgeable in techniques to improve your health safely and effectively.

People of all ages welcome!
Bring a friend if you like!
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